probiotics

Probiotics for athletes

Probiotic supplementation with variety of Lactobacillus and Bifidobacterium strains showed the improvement of gastrointestinal symptoms during exercise training and competition in athletes. The most beneficial effects to reduce frequency and severity of gut symptoms and improve gut barrier function were demonstrated with multi-strain probiotic consortia. The efficacy increased with duration of probiotic supplementation. For more […]

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Probiotics for the endurance athletes

Our latest intervention study with marathon runners showed that four weeks of supplementation with Lab4 probiotics reduced the incidence and severity of gastrointestinal symptoms prior to and during a marathon race. The runners supplemented with Lab4 probiotics maintained their running speed during the latter stages of the race.

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Probiotics and NAFLD

This review assessed the efficacy of probiotics, prebiotics or synbiotics in the management of non-alcoholic fatty liver disease (NAFLD). A total of 1309 patients with NAFLD from 25 studies (11 probiotic, 9 prebiotic and 7 synbiotic) were included in the meta-analysis. All three treatments combined significantly reduced BMI (-0.37 kg/m2), hepatic alanine aminotransferase (−6.9 U/L), aspartate

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Probiotics and atopy prevention

Probiotics significantly reduced the risk of atopic sensitisation by 29% when administered prenatally to the pregnant mother and postnatally to infant (RR 0.71; 95% CI, 0.57 to 0.89) and the risk of food sensitization (RR 0.77; 95% CI, 0.61 to 0.98)1. The meta-analysis of 17 studies with 4755 children showed that probiotic supplementation during pregnancy

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Probiotics for the airways

Probiotics showed improvement of the clinical symptoms and quality of life in allergic rhinitis patients. The results from the studies investigating the potential of probiotic supplementation in the treatment of patients with asthma are promising. Probiotics can modulate nasal epithelial barrier via the expression and regulation of tight junctions and adherence junctions resulting in the

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Gut microbiota in nutrition and health

Human gut microbiota plays a key role in disease, nutrition and health. Antibiotics, medications and specific food ingredients influence the composition and diversity of the gut microbiota. Targeting the gut microbiome with probiotics, prebiotics or dietary fibre is beneficial for human health. The analysis of 22 systematic reviews (313 trials, 46 826 participants) showed that

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Upper respiratory symptoms in athletes

Upper tract respiratory symptoms such as sneezing, coughing, sore throat, runny and blocked nose are common among athletes during heavy training and competition. This review focuses on the aetiology of upper respiratory symptoms, mucosal immunity, the role of the gut and airway microbiomes and the use of probiotics and prebiotics to maintain athlete health.  

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